@misc{TAP-FTR-0019-zh-1_0,
  title = {睡眠反弹是什么？睡眠债、REM 反弹与恢复的区别},
  author = {TAP Editorial Team},
  publisher = {The Allostasis Project},
  url = {https://tcite.org/zh/TAP-FTR-0019/v1.0},
  version = {1.0},
  language = {zh-CN},
  note = {TAP-FTR-0019; Updated 2026-11-13. Version does not indicate scientific review.}
}