@misc{TAP-RDN-0023-zh-0_1,
  title = {TAP 导读: "Give me a break!" A systematic review and meta-analysis on the efficacy of micro-breaks for increasing well-being and performance},
  publisher = {The Allostasis Project},
  url = {https://tcite.org/zh/TAP-RDN-0023/v0.1},
  version = {0.1},
  language = {zh-CN},
  note = {TAP-RDN-0023; TAP reading note; Updated 2026-09-14. Version does not indicate scientific review.}
}