@misc{TAP-RDN-0057-zh-1_0,
  title = {TAP 导读: Brief structured respiration practices enhance mood and reduce physiological arousal},
  author = {TAP Editorial Team},
  publisher = {The Allostasis Project},
  url = {https://tcite.org/zh/TAP-RDN-0057/v1.0},
  version = {1.0},
  language = {zh-CN},
  note = {TAP-RDN-0057; TAP reading note; Updated 2026-10-29. Version does not indicate scientific review.}
}