@misc{TAP-RDN-0078-zh-1_0,
  title = {TAP 导读: Simply breathing anxiety away? A pilot, just-in-time ecological momentary intervention study of one-minute cyclic sighing versus box breathing as tools for acute anxiety reduction and attention promotion in real life},
  author = {TAP Editorial Team},
  publisher = {The Allostasis Project},
  url = {https://tcite.org/zh/TAP-RDN-0078/v1.0},
  version = {1.0},
  language = {zh-CN},
  note = {TAP-RDN-0078; TAP reading note; Updated 2026-11-13. Version does not indicate scientific review.}
}