@misc{TAP-RDN-0080-en-1_0,
  title = {TAP reading note: Comparing the Effects of Square, 4–7-8, and 6 Breaths-per-Minute Breathing Conditions on Heart Rate Variability, CO2 Levels, and Mood},
  author = {TAP Editorial Team},
  publisher = {The Allostasis Project},
  url = {https://tcite.org/TAP-RDN-0080/v1.0},
  version = {1.0},
  language = {en},
  note = {TAP-RDN-0080; TAP reading note; Updated 2026-11-13. Version does not indicate scientific review.}
}