{
  "id": "TAP-RDN-0080-en-1.0",
  "type": "webpage",
  "title": "TAP reading note: Comparing the Effects of Square, 4–7-8, and 6 Breaths-per-Minute Breathing Conditions on Heart Rate Variability, CO2 Levels, and Mood",
  "publisher": "The Allostasis Project",
  "author": [
    {
      "literal": "TAP Editorial Team"
    }
  ],
  "URL": "https://tcite.org/TAP-RDN-0080/v1.0",
  "language": "en",
  "version": "1.0",
  "note": "TAP-RDN-0080; TAP reading note; Updated 2026-11-13. Version does not indicate scientific review."
}