{
  "schemaVersion": 1,
  "capturedAt": "2026-09-14T08:27:22.729Z",
  "sha256": "3767f69c266c0a1945c2784612d16a3fe9c6981ceeb207ef8fd858b300236b01",
  "work": {
    "id": "TAP-FIG-0001",
    "kind": "figure",
    "key": "human-adaptation-map",
    "locale": "zh",
    "path": "/zh/figures/human-adaptation-map/",
    "title": "人体适应图谱",
    "description": "沿着要求、调整与恢复，连接六个基础概念。",
    "rights": "© The Allostasis Project。保留所有权利。除法律允许的例外外，转载或改编需另行授权。",
    "version": "1.0",
    "updatedAt": "2026-09-14",
    "sections": [
      {
        "id": "reading-the-map",
        "title": "如何阅读这张图",
        "paragraphs": [
          "生活提出要求（负荷），身体进行调整（动态适应）。响应可能在恢复中逐渐消退；反复或持续适应，也可能产生累积的生理成本（适应负荷）。储备涉及面对进一步要求时可调用的能力；复原力涉及下一次扰动到来时的表现。",
          "箭头用于连接和解释概念，不代表必经阶段或已验证的因果路径。恢复与成本累积可以同时发生；储备也会影响响应和恢复。图谱整合了动态适应、适应负荷与身体复原力研究 [1–3]。"
        ]
      },
      {
        "id": "scope",
        "title": "范围与署名",
        "paragraphs": [
          "这是 The Allostasis Project 整合的教育图示，不是诊断模型、个人评分或新确立的医学概念。作品编号标识这张图，不代表项目拥有这些科学概念。",
          "下载文件保留来源与版本，可保存用于个人查阅；下载不授予转载或改编许可。具体说明见「引用与转载」。"
        ]
      }
    ],
    "references": [
      {
        "id": "sterling-2012",
        "title": "Allostasis: a model of predictive regulation",
        "authors": "Peter Sterling",
        "journal": "Physiology & Behavior",
        "year": "2012",
        "url": "https://pubmed.ncbi.nlm.nih.gov/21684297/",
        "doi": "10.1016/j.physbeh.2011.06.004",
        "pmid": "21684297"
      },
      {
        "id": "mcewen-1993",
        "title": "Stress and the individual. Mechanisms leading to disease",
        "authors": "Bruce S. McEwen · Eliot Stellar",
        "journal": "Archives of Internal Medicine",
        "year": "1993",
        "url": "https://pubmed.ncbi.nlm.nih.gov/8379800/",
        "doi": "10.1001/archinte.1993.00410180039004",
        "pmid": "8379800"
      },
      {
        "id": "whitson-2016",
        "title": "Physical Resilience in Older Adults: Systematic Review and Development of an Emerging Construct",
        "authors": "Heather E. Whitson · Wei Duan-Porter · Kenneth E. Schmader · Miriam C. Morey · Harvey J. Cohen · Cathleen S. Colón-Emeric",
        "journal": "The Journals of Gerontology: Series A",
        "year": "2016",
        "url": "https://pubmed.ncbi.nlm.nih.gov/26718984/",
        "doi": "10.1093/gerona/glv202",
        "pmid": "26718984"
      }
    ],
    "recipe": "tap-adaptation-map/1.0",
    "type": "FIG"
  }
}