{
  "schemaVersion": 1,
  "capturedAt": "2026-09-14T11:37:40.854Z",
  "sha256": "68aae07f75326650f13addbd5f71916ee9668499370a4fa7a88558649ceb2d18",
  "work": {
    "id": "TAP-RDN-0021",
    "kind": "note",
    "key": "sonnentag-2022",
    "locale": "en",
    "path": "/research/sonnentag-2022/",
    "title": "TAP reading note: Recovery from Work: Advancing the Field Toward the Future",
    "description": "This review follows recovery across work breaks, evenings, weekends and vacations. It connects these opportunities with work conditions, boundaries between work and non-work life, and evidence from field and intervention studies.",
    "rights": "© The Allostasis Project. All rights reserved. Reproduction or adaptation requires separate permission, subject to applicable legal exceptions.",
    "version": "0.1",
    "updatedAt": "2026-09-14",
    "editorial": {
      "contentType": "evidence-review",
      "reviewState": "draft",
      "reviewedAt": null,
      "reviewedVersion": null,
      "updatedAt": "2026-09-14",
      "version": "0.1",
      "author": null,
      "reviewer": null,
      "revisions": []
    },
    "original": {
      "id": "sonnentag-2022",
      "title": "Recovery from Work: Advancing the Field Toward the Future",
      "authors": "Sabine Sonnentag · Bonnie Hayden Cheng · Stacey L. Parker",
      "journal": "Annual Review of Organizational Psychology and Organizational Behavior",
      "year": "2022",
      "url": "https://doi.org/10.1146/annurev-orgpsych-012420-091355",
      "doi": "10.1146/annurev-orgpsych-012420-091355"
    },
    "references": [
      {
        "id": "sonnentag-2022",
        "title": "Recovery from Work: Advancing the Field Toward the Future",
        "authors": "Sabine Sonnentag · Bonnie Hayden Cheng · Stacey L. Parker",
        "journal": "Annual Review of Organizational Psychology and Organizational Behavior",
        "year": "2022",
        "url": "https://doi.org/10.1146/annurev-orgpsych-012420-091355",
        "doi": "10.1146/annurev-orgpsych-012420-091355"
      }
    ],
    "sections": [
      {
        "id": "finding",
        "title": "What the study found",
        "paragraphs": [
          "This review follows recovery across work breaks, evenings, weekends and vacations. It connects these opportunities with work conditions, boundaries between work and non-work life, and evidence from field and intervention studies."
        ]
      },
      {
        "id": "limits",
        "title": "Scope & limitations",
        "paragraphs": [
          "Integrative review of work-recovery research, emphasizing daily and longitudinal field studies.",
          "Evidence differs across settings and time scales. A pattern in employee well-being is not automatically evidence about physiological load or the effectiveness of every break activity."
        ]
      },
      {
        "id": "sample",
        "title": "Population & sample",
        "paragraphs": [
          "Integrative review of work-recovery research, emphasizing daily and longitudinal field studies."
        ]
      },
      {
        "id": "exposure",
        "title": "Exposure or intervention",
        "paragraphs": [
          "Recovery opportunities and processes within and outside the working day."
        ]
      },
      {
        "id": "outcomes",
        "title": "Outcomes",
        "paragraphs": [
          "Well-being, motivation and performance, alongside predictors and contextual differences."
        ]
      },
      {
        "id": "duration",
        "title": "Time frame",
        "paragraphs": [
          "Breaks, evenings, weekends and vacations. Volume published in 2022; first online in November 2021."
        ]
      },
      {
        "id": "funding",
        "title": "Research funding",
        "paragraphs": [
          "Not yet checked against the full publication."
        ]
      },
      {
        "id": "conflicts",
        "title": "Research conflicts of interest",
        "paragraphs": [
          "Not yet checked against the full publication."
        ]
      },
      {
        "id": "basis",
        "title": "Reading scope",
        "paragraphs": [
          "Based on the original publication’s abstract and bibliographic record. This is a selected reading note, not a systematic appraisal."
        ]
      }
    ],
    "type": "RDN"
  }
}