{
  "schemaVersion": 1,
  "capturedAt": "2026-09-14T11:37:40.865Z",
  "sha256": "c842955931f0ba0797239c681a9f1bde1cb795cf852e0248747af1b26eeb89c0",
  "work": {
    "id": "TAP-RDN-0026",
    "kind": "note",
    "key": "pejovic-2013",
    "locale": "zh",
    "path": "/zh/research/pejovic-2013/",
    "title": "TAP 导读: Effects of recovery sleep after one work week of mild sleep restriction on interleukin-6 and cortisol secretion and daytime sleepiness and performance",
    "description": "这项实验中，两晚延长的恢复睡眠后，困倦和 IL-6 回到接近基线的水平，持续注意表现却没有改善。恢复结果取决于观察哪个结局。",
    "rights": "© The Allostasis Project。保留所有权利。除法律允许的例外外，转载或改编需另行授权。",
    "version": "0.1",
    "updatedAt": "2026-09-14",
    "editorial": {
      "contentType": "evidence-review",
      "reviewState": "draft",
      "reviewedAt": null,
      "reviewedVersion": null,
      "updatedAt": "2026-09-14",
      "version": "0.1",
      "author": null,
      "reviewer": null,
      "revisions": []
    },
    "original": {
      "id": "pejovic-2013",
      "title": "Effects of recovery sleep after one work week of mild sleep restriction on interleukin-6 and cortisol secretion and daytime sleepiness and performance",
      "authors": "Slobodanka Pejovic · Maria Basta · Alexandros N. Vgontzas · Ilia Kritikou · Michele L. Shaffer · Marina Tsaoussoglou · David Stiffler · Zacharias Stefanakis · Edward O. Bixler · George P. Chrousos",
      "journal": "American Journal of Physiology-Endocrinology and Metabolism",
      "year": "2013",
      "url": "https://doi.org/10.1152/ajpendo.00301.2013",
      "doi": "10.1152/ajpendo.00301.2013",
      "pmid": "23941878"
    },
    "references": [
      {
        "id": "pejovic-2013",
        "title": "Effects of recovery sleep after one work week of mild sleep restriction on interleukin-6 and cortisol secretion and daytime sleepiness and performance",
        "authors": "Slobodanka Pejovic · Maria Basta · Alexandros N. Vgontzas · Ilia Kritikou · Michele L. Shaffer · Marina Tsaoussoglou · David Stiffler · Zacharias Stefanakis · Edward O. Bixler · George P. Chrousos",
        "journal": "American Journal of Physiology-Endocrinology and Metabolism",
        "year": "2013",
        "url": "https://doi.org/10.1152/ajpendo.00301.2013",
        "doi": "10.1152/ajpendo.00301.2013",
        "pmid": "23941878"
      }
    ],
    "sections": [
      {
        "id": "finding",
        "title": "研究发现",
        "paragraphs": [
          "这项实验中，两晚延长的恢复睡眠后，困倦和 IL-6 回到接近基线的水平，持续注意表现却没有改善。恢复结果取决于观察哪个结局。"
        ]
      },
      {
        "id": "limits",
        "title": "范围与局限",
        "paragraphs": [
          "30 名健康年轻成年人，参加 13 晚实验室方案。",
          "小样本、短期实验不能设定通用恢复期限，也不能确定长期反复交替限制与恢复睡眠的健康影响。"
        ]
      },
      {
        "id": "sample",
        "title": "研究人群与样本",
        "paragraphs": [
          "30 名健康年轻成年人，参加 13 晚实验室方案。"
        ]
      },
      {
        "id": "exposure",
        "title": "暴露或干预",
        "paragraphs": [
          "四晚八小时基线睡眠机会、六晚六小时限制睡眠机会，以及安排的三晚十小时恢复睡眠机会。"
        ]
      },
      {
        "id": "outcomes",
        "title": "观察结局",
        "paragraphs": [
          "IL-6 与皮质醇曲线、主观与客观困倦，以及心理运动警觉任务表现。"
        ]
      },
      {
        "id": "duration",
        "title": "时间范围",
        "paragraphs": [
          "13 晚方案内的主要评估分别在基线、限制睡眠后及两晚恢复睡眠后进行。"
        ]
      },
      {
        "id": "funding",
        "title": "研究资金来源",
        "paragraphs": [
          "尚未根据完整论文核查。"
        ]
      },
      {
        "id": "conflicts",
        "title": "研究利益关系",
        "paragraphs": [
          "尚未根据完整论文核查。"
        ]
      },
      {
        "id": "basis",
        "title": "导读范围",
        "paragraphs": [
          "依据原论文摘要与书目记录撰写的精选导读，未进行系统证据评价。"
        ]
      }
    ],
    "type": "RDN"
  }
}