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    "key": "smit-2016",
    "id": "TAP-RDN-0040",
    "locale": "zh",
    "path": "/zh/research/smit-2016/",
    "title": "TAP 导读: Successfully leaving work at work: The self-regulatory underpinnings of psychological detachment",
    "description": "未完成目标更难让人脱离；计划对原本较难脱离工作的员工有帮助。",
    "rights": "© The Allostasis Project。保留所有权利。除法律允许的例外外，转载或改编需另行授权。",
    "version": "1.0",
    "updatedAt": "2026-10-28",
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      "updatedAt": "2026-10-28",
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    "original": {
      "id": "smit-2016",
      "title": "Successfully leaving work at work: The self-regulatory underpinnings of psychological detachment",
      "authors": "Brandon W. Smit",
      "journal": "Journal of Occupational and Organizational Psychology",
      "year": "2016",
      "url": "https://doi.org/10.1111/joop.12137",
      "doi": "10.1111/joop.12137"
    },
    "references": [
      {
        "id": "smit-2016",
        "title": "Successfully leaving work at work: The self-regulatory underpinnings of psychological detachment",
        "authors": "Brandon W. Smit",
        "journal": "Journal of Occupational and Organizational Psychology",
        "year": "2016",
        "url": "https://doi.org/10.1111/joop.12137",
        "doi": "10.1111/joop.12137"
      }
    ],
    "sections": [
      {
        "id": "finding",
        "title": "研究发现",
        "paragraphs": [
          "未完成目标更难让人脱离；计划对原本较难脱离工作的员工有帮助。"
        ]
      },
      {
        "id": "limits",
        "title": "范围与局限",
        "paragraphs": [
          "员工；包含纵向观察与实验部分。",
          "心理脱离结局不能直接证明生理恢复。"
        ]
      },
      {
        "id": "sample",
        "title": "研究人群与样本",
        "paragraphs": [
          "纵向部分：103 名员工、1,127 个目标。"
        ]
      },
      {
        "id": "exposure",
        "title": "暴露或干预",
        "paragraphs": [
          "未完成目标；计划干预。"
        ]
      },
      {
        "id": "outcomes",
        "title": "观察结局",
        "paragraphs": [
          "心理脱离。"
        ]
      },
      {
        "id": "duration",
        "title": "时间范围",
        "paragraphs": [
          "工作与非工作时间之间的转换；具体随访时长需结合完整报告。"
        ]
      },
      {
        "id": "funding",
        "title": "研究资金来源",
        "paragraphs": [
          "尚未根据全文核实。"
        ]
      },
      {
        "id": "conflicts",
        "title": "研究利益关系",
        "paragraphs": [
          "尚未根据全文核实。"
        ]
      },
      {
        "id": "basis",
        "title": "导读范围",
        "paragraphs": [
          "出版方摘要与实践要点；2015 年在线发表，2016 年刊期。"
        ]
      }
    ]
  }
}
