{
  "schemaVersion": 1,
  "capturedAt": "2026-10-30T05:58:56.758Z",
  "sha256": "483d612ce79609c3ead868f21f9ef58e902a2f5873c523467fed32f005479b5f",
  "work": {
    "kind": "note",
    "key": "ivy-1988",
    "type": "RDN",
    "id": "TAP-RDN-0072",
    "locale": "en",
    "path": "/research/ivy-1988/",
    "title": "TAP reading note: Muscle glycogen synthesis after exercise: effect of time of carbohydrate ingestion.",
    "description": "Immediate carbohydrate intake produced faster early muscle glycogen storage than delaying intake for two hours.",
    "rights": "© The Allostasis Project. All rights reserved. Reproduction or adaptation requires separate permission, subject to applicable legal exceptions.",
    "version": "1.0",
    "updatedAt": "2026-10-30",
    "editorial": {
      "contentType": "evidence-review",
      "reviewState": "draft",
      "reviewedAt": null,
      "reviewedVersion": null,
      "updatedAt": "2026-10-30",
      "version": "1.0",
      "byline": "team",
      "author": null,
      "reviewer": null,
      "workflow": {
        "ai": {
          "usage": "used",
          "system": "OpenAI Codex",
          "scope": "Source comparison, evidence extraction, drafting, translation and editing. The materials consulted are stated in each source scope.",
          "version": "1.0",
          "tasks": [
            "Source comparison and evidence extraction",
            "Bilingual drafting, translation and editing"
          ]
        }
      },
      "revisions": []
    },
    "original": {
      "id": "ivy-1988",
      "title": "Muscle glycogen synthesis after exercise: effect of time of carbohydrate ingestion.",
      "authors": "Ivy JL, Katz AL, Cutler CL, Sherman WM, Coyle EF.",
      "journal": "Journal of Applied Physiology",
      "year": "1988",
      "url": "https://doi.org/10.1152/jappl.1988.64.4.1480",
      "doi": "10.1152/jappl.1988.64.4.1480",
      "pmid": "3132449"
    },
    "references": [
      {
        "id": "ivy-1988",
        "title": "Muscle glycogen synthesis after exercise: effect of time of carbohydrate ingestion.",
        "authors": "Ivy JL, Katz AL, Cutler CL, Sherman WM, Coyle EF.",
        "journal": "Journal of Applied Physiology",
        "year": "1988",
        "url": "https://doi.org/10.1152/jappl.1988.64.4.1480",
        "doi": "10.1152/jappl.1988.64.4.1480",
        "pmid": "3132449"
      }
    ],
    "sections": [
      {
        "id": "finding",
        "title": "What the study found",
        "paragraphs": [
          "Immediate carbohydrate intake produced faster early muscle glycogen storage than delaying intake for two hours."
        ]
      },
      {
        "id": "limits",
        "title": "Scope & limitations",
        "paragraphs": [
          "12 male cyclists.",
          "A small, short-term male exercise study measuring glycogen, not next-day performance or a universal feeding schedule."
        ]
      },
      {
        "id": "sample",
        "title": "Population & sample",
        "paragraphs": [
          "12 male cyclists."
        ]
      },
      {
        "id": "exposure",
        "title": "Exposure or intervention",
        "paragraphs": [
          "Carbohydrate immediately after exercise or two hours later."
        ]
      },
      {
        "id": "outcomes",
        "title": "Outcomes",
        "paragraphs": [
          "Muscle glycogen synthesis assessed with serial biopsies."
        ]
      },
      {
        "id": "duration",
        "title": "Time frame",
        "paragraphs": [
          "Four hours of postexercise observation."
        ]
      },
      {
        "id": "funding",
        "title": "Research funding",
        "paragraphs": [
          "Funding and competing-interest details have not been verified against the full text. Consult the original publication’s declarations."
        ]
      },
      {
        "id": "conflicts",
        "title": "Research conflicts of interest",
        "paragraphs": [
          "Funding and competing-interest details have not been verified against the full text. Consult the original publication’s declarations."
        ]
      },
      {
        "id": "basis",
        "title": "Reading scope",
        "paragraphs": [
          "Bibliographic record and abstract; full methods and declarations were not examined."
        ],
        "links": [
          {
            "label": "PubMed",
            "url": "https://pubmed.ncbi.nlm.nih.gov/3132449/"
          }
        ]
      }
    ]
  }
}