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ARCHIVED EDITION · TAP-RDN-0040 · v1.0 · EnglishTAP Record & current edition ↗

TAP reading note: Successfully leaving work at work: The self-regulatory underpinnings of psychological detachment

Unfinished goals were harder to disengage from; planning helped employees prone to difficulty detaching.

Updated 2026-10-28 · Archived

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What the study found

Unfinished goals were harder to disengage from; planning helped employees prone to difficulty detaching.

Scope & limitations

Employees; longitudinal and experimental components.

Detachment outcomes do not establish physiological recovery.

Population & sample

Longitudinal component: 103 employees and 1,127 goals.

Exposure or intervention

Incomplete goals; planning intervention.

Outcomes

Psychological detachment.

Time frame

Work-to-nonwork transitions; follow-up duration requires the full report.

Research funding

Not yet verified against the full text.

Research conflicts of interest

Not yet verified against the full text.

Reading scope

Publisher abstract and practitioner points. Online 2015; journal issue 2016.

References

  1. Brandon W. Smit (2016). Successfully leaving work at work: The self-regulatory underpinnings of psychological detachment. Journal of Occupational and Organizational Psychology. https://doi.org/10.1111/joop.12137

Publication record

TAP-RDN-0040 · v1.0 · English

Author: TAP Editorial Team ·

The Allostasis Project is founded and supported by Resilio.

Record for v1.0 · Updated

Editorial responsibility: TAP Editorial Team

  1. Scientific review

    Not yet scientifically reviewed

Editorial note

Under the editorial responsibility of the TAP Editorial Team, this publication used AI assistance for content organization and editing. Scientific review is recorded separately on this page.

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Captured: 2026-10-28T02:45:19.275Z

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Project informationPrivacy PolicyProject informationContactAssessmentTAP Load & Recovery ProfileMethodsLoad & Recovery Profile: Methods & DevelopmentExploreQuestions about Human AdaptationExploreMeasurement & InterpretationReading guide · Essential 35Load & Recovery: Six Research DirectionsReading guide · Essential 5Allostatic LoadReading guide · Essential 5Recovery ScienceReading guide · Essential 5Reserve & ResilienceReading guide · Essential 5MeasurementFoundationsLoadFoundationsAllostasisFoundationsRecoveryFoundationsAllostatic LoadFoundationsPhysiological ReserveFoundationsResilienceFeaturesAllostatic Load: The Hidden Cost of AdaptationFeaturesRecovery Is Not RestFeaturesWhat Is Resilience Nutrition?FeaturesModels of Adaptation: What Different Frameworks ExplainFeaturesTAP Human Adaptation FrameworkFeaturesAre Recovery and Resilience the Same Thing?FeaturesCan Underfueling Affect Recovery?FeaturesCan Weekend Catch-Up Sleep Make Up for a Week of Short Sleep?FeaturesDoes Recovery Always Mean Returning to the Same Baseline?FeaturesHow Are Physiological Reserve and Resilience Related?FeaturesWhat Can HRV Tell Us About Recovery?FeaturesWhat Counts as Evidence That Nutrition Supports Recovery?FeaturesWhat Does Your Wearable’s Recovery Score Actually Tell You?FeaturesWhen HRV Drops: Normal Variation or a Change in Recovery?FeaturesWhy Can Stress Responses Continue After Work Ends?FeaturesWhy Feeling Better Doesn’t Always Mean Fully RecoveredMethods & projectEvidence grading & methodsMethods & projectEditorial & scientific standardsMethods & projectAbout the projectResearch · 1993Stress and the individual. 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