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TAP 导读: Successfully leaving work at work: The self-regulatory underpinnings of psychological detachment

未完成目标更难让人脱离；计划对原本较难脱离工作的员工有帮助。

更新于 2026-10-28 · 存档于

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研究发现

未完成目标更难让人脱离；计划对原本较难脱离工作的员工有帮助。

范围与局限

员工；包含纵向观察与实验部分。

心理脱离结局不能直接证明生理恢复。

研究人群与样本

纵向部分：103 名员工、1,127 个目标。

暴露或干预

未完成目标；计划干预。

观察结局

心理脱离。

时间范围

工作与非工作时间之间的转换；具体随访时长需结合完整报告。

研究资金来源

尚未根据全文核实。

研究利益关系

尚未根据全文核实。

导读范围

出版方摘要与实践要点；2015 年在线发表，2016 年刊期。

参考文献

  1. Brandon W. Smit (2016). Successfully leaving work at work: The self-regulatory underpinnings of psychological detachment. Journal of Occupational and Organizational Psychology. https://doi.org/10.1111/joop.12137

出版记录

TAP-RDN-0040 · v1.0 · 中文

作者: TAP Editorial Team ·

The Allostasis Project 由 Resilio 发起与支持。

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