TAP reading note: Impact of Vegan Diets on Resistance Exercise-Mediated Myofibrillar Protein Synthesis in Healthy Young Males and Females: A Randomized Controlled Trial
The abstract reports no significant difference in integrated myofibrillar protein synthesis between the tested vegan/omnivorous diets or balanced/unbalanced protein distributions over nine days. This supplies a useful counterpoint to single-day meal-distribution experiments.
Updated 2026-11-13 · Archived
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What the study found
The abstract reports no significant difference in integrated myofibrillar protein synthesis between the tested vegan/omnivorous diets or balanced/unbalanced protein distributions over nine days. This supplies a useful counterpoint to single-day meal-distribution experiments.
Scope & limitations
40 healthy, physically active young adults: 28 men and 12 women; mean age 25 years.
The available abstract supports the stated design and broad result, not a full appraisal of adherence, precision, adverse events or funding. A nonsignificant result is not an equivalence test, and nine-day synthesis is not long-term muscle growth.
Population & sample
40 healthy, physically active young adults: 28 men and 12 women; mean age 25 years.
Exposure or intervention
Weight-maintenance diets supplying 1.1–1.2 g/kg/day: omnivorous or vegan; three meals distributed 10/30/60% versus five occasions at 20% each; resistance exercise during the feeding period.
Outcomes
Integrated myofibrillar protein synthesis assessed using deuterated water and muscle samples.
Time frame
Nine days.
Research funding
Not yet verified against the full text.
Research conflicts of interest
Not yet verified against the full text.
Reading scope
Publisher and PubMed abstract; the complete article was not available for this reading. Full methods, numerical group estimates and declarations remain to be checked.
References
Publication record
TAP-RDN-0084 · v1.0 · English
Author: TAP Editorial Team ·
The Allostasis Project is founded and supported by Resilio.
Record for v1.0 · Updated
Editorial responsibility: TAP Editorial Team
Editorial note
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Record integrity & available editions
SHA-256: 8320b37d7cb9222ff65ad2455de74727c368a4222fbbb5b6387e797c4cae8faf
Captured: 2026-11-13T05:44:15.527Z
- v1.0 · 2026-11-13